الرجيم السريع.. 6 كيلو في 6 أيام

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" align="middle" valign="top"> </td>
<td dir="rtl" align="right" valign="top">

</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">

</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
وجبة الغداء:
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
وجبة العشاء:
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">

</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
وجبة العشاء:
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" align="middle" valign="top"> </td>
<td dir="rtl" align="right" valign="top">

</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">

</td></tr></table>

<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
</td></tr></table>

<table align="left" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
بيضتان مسلوقتان + أي نوع من الخضراوات الطازجة
</td></tr></table>

<table align="left" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
وجبة الغداء:
</td></tr></table>

<table align="left" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
ربع دجاجة مسلوقة + طبق سلطة خضراء + كوب زبادي
</td></tr></table>

<table align="left" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="5" width="640">

<tr>
<td dir="rtl" colspan="2" align="right" valign="top">
وجبة العشاء:
</td></tr></table>